If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in De Pere. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in De Pere.
| Date | Event | Venue |
|---|---|---|
| 15 Feb 2026 | Jamaican Chicken Curry wRice & Peas | The Flour Pot - LLC, De Pere |
| 18 Feb 2026 | Healing Mental Health Through Acts of Kindness | Mulva Library, St. Norbert College, De Pere |
| 21 Feb 2026 | Parent Q&A | Lux Life Chiropractic, De Pere |
| 09 Mar 2026 | Food is Medicine Optimize Your Brain Health - Free Brain Health Presentation | The Promenade 55+ Apartments, De Pere |
| 13 Apr 2026 | Sleeping Through the Ages - Free Brain Health Presentation | The Promenade 55+ Apartments, De Pere |
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